Party On! Spinach Artichoke Dip- with white beans!

I wanted to make a spinach artichoke dip for Christmas day since we were going to a friend’s house for dinner, but my friend has a very restrictive diet, and I couldn’t bear to make a dip with store-bought mayonnaise so I re-vamped a recipe, and I am happy...

Pumpkin Custard

This is my favorite Fall and Holiday dessert! It is high in protein, and has the nutrition of pumpkin, and the sweetness of natural sweeteners like honey and maple syrup that make it a perfect substitute for pumpkin pie. Pumpkin Custard Save Recipe Print Recipe My...

The BEST Healthy Zuppa Toscana

A Healthy rendition of Olive Garden’s Zuppa Toscana- less unwanted fats, more protein, and a wonderful dose of healthy vegetable with cauliflower as the secret ingredient to a creamy, delicious soup on a cold day! The BEST Healthy Zuppa Toscana Save Recipe Print...

Flourless, Moist Oatmeal Chocolate Chip cookies

Flourless, Moist Oatmeal Chocolate Chip cookies Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Tbsp. Coconut Oil or Butter, melted½ C. Natural Peanut Butter½ C. Dark Brown Sugar2 Tbsp. Honey1 Tbsp. Flax Meal2 Eggs2 Tbsp. Greek Yogurt¼ tsp....

The BEST Broccoli Cheese Soup EVER

A creamy, flavorful soup that is so simple a child can make it. The best part? It’s healthy for you! The BEST Broccoli Cheese Soup Ever Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 Tbsp. Coconut or Olive Oil2 tsp. Garlic powder, or 2...

Gluten-Free, Naturally Sweetened Waffles

For a gluten-free, refined sugar-free breakfast food, this is as delicious as they come. Top with Grass-fed butter, and real maple syrup or fruit. Filling and nutritious! A hit, even with the kids! Gluten-Free, Naturally Sweetened Waffles Save Recipe Print Recipe My...